Custom Mouthguards are a great option for protecting your teeth whilst playing sports. Mouthguards are recommended to be worn in any sport where there is a risk of direct contact to the face (for example rugby league, rugby union, AFL, soccer, hockey, boxing etc.). Even accidental elbows in low impact contact sports can result in trauma to the face, mouth and jaws. So, it’s important to think about the need for a mouthguard in your/your child’s sporting life.
Sports mouthguards act to absorb and spread the impact of a knock to the face, which may otherwise result in an injury to the mouth or jaw/s.
Sports-related injuries account for nearly 40 per cent of dental injuries, yet only about a third of Australians wear a mouthguard when playing contact sport, ADA.
Custom Mouthguards vs. Boil and Bite Mouthguards
“Boil and bite” mouthguards that are purchased over the counter in pharmacies or sports stores are often bulky and ill-fitting. These usually end up on the ground or in your sock where they offer very little protection to your only set of permanent teeth. While these may be cheaper to purchase initially, custom mouthguards will better protect your teeth, avoiding costly and painful dental emergencies from sports games.
Custom Mouthguards also allow athletes to breathe easier than with Boil and Bite mouthguards as they are generally less bulky and fit snugly around your teeth.
Custom-made mouthguards help to:
- Provide maximum protection by cushioning teeth, jaws and surrounding soft tissue against impact.
- Protect individual teeth and reduce the chance of teeth being knocked out or chipped.
- Reduce soft tissue injuries – as the teeth are covered by the mouthguard and there is less chance of teeth going through lips, biting the tongue or inner cheeks.
- Allow athletes to breathe easier as they stay in place and fit snugly around your teeth.
- Reduce the chance of bone fractures.
Looking after your custom-made mouthguard
- Mouthguards should be rinsed after use with cold water and stored away from direct heat in the mouthguard box provided. Regularly check your mouthguard for any defects or wear and tear to ensure maximum protection.
- Mouthguards for children should be checked regularly for fit, especially during the growing years where baby teeth are being lost, adult teeth are erupting, and jaws are changing. Children generally need a new mouthguard every season during these times. Your Dentist can check the fit of your child’s mouthguard at their regular 6 monthly check-up.