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Published on September 1, 2025.
Last reviewed on September 1, 2025
by Dr Ren Sun.
When it comes to looking after your overall health, your smile is a powerful place to start. During Women’s Health Week 2025, we’re celebrating the theme “Say Yes to You”, and that includes saying yes to your dental health.
For women hormonal changes through life stages like puberty, pregnancy, and perimenopause can directly influence your oral health. Understanding these changes and how they impact your teeth and gums can empower you to take charge of your well-being, starting with your smile.
Puberty and your gums
Hormonal fluctuations in adolescence can increase blood flow to the gums, making them more sensitive, swollen, or prone to bleeding. This means plaque buildup can have a bigger impact during your teenage years, especially without a consistent brushing and flossing routine.
Pregnancy and your oral health
If you’re pregnant or planning to be, it’s worth knowing that up to 70% of women experience pregnancy gingivitis—gum inflammation due to increased progesterone levels. You may also be more prone to cavities and enamel erosion if you’re experiencing morning sickness. Visiting your dentist early in pregnancy is a great way to keep things on track.
Birth control and gum sensitivity
Oral contraceptives can influence gum tissue, causing increased inflammation or sensitivity for some women. While this effect is usually mild, it highlights the importance of regular dental check-ups and communicating any changes to your dental professional.
Perimenopause and early changes
Even before menopause, hormonal shifts can lead to dry mouth or burning sensations in the mouth. These symptoms can affect how comfortable eating and speaking feel, and how well you maintain your oral hygiene.
Your Care Starts Here
Saying yes to ‘You’ means valuing your health at every stage. Regular brushing, flossing, and dental check-ups not only keep your smile bright but can also support your body through every hormonal shift. It’s one more way to prioritise you.
By continuing proper oral care practices and seeking professional care, you can make sure your smile stays bright and healthy. Your trusted Pacific Smiles Dentist is here for you, offering personalised guidance and expert care every step of the way. Book your next check-up today!
Sources:
Knowledge of Pregnant Women about Pregnancy Gingivitis and Children Oral Health – PMC